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Fruit Syrup Recipe

Try this healthy alternative to the traditional pancake syrup.

Ingredients Directions
  • 3/4 cup of your favorite unsweetened fruit preserves
  • 3/4 cup unsweetened apple juice
  • 1 tsp cornstarch
 Heat preserves in small saucepan over low heat.  Combine apple juice and cornstarch until smooth and add to preserves.  Bring to a boil stirring frequently.  Serve hot over your favorite fruit or breakfast bread.  Delicious with Banana Oat Bran-cakes.

Yield: 6 4-Tbs. servings
Nutrition per serving:  Calories-94, Fat-0g
 

Recipe Index | Healthy Index

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