Vermont Health, Fitness & YOGA

Sheraton Burlington Fitness CenterVermont offers a wide variety of Sports and Fitness Clubs and it seems more are opening every month. The long winters are a good just one of the reasons so many Vermonters join a Health Club, GYM or Sports Center. From busy gyms to one-on-one training – you can find the ideal fitness and health program that suits your lifestyle. Ask us about Vermont Fitness Centers, Health Centers or YOGA instructors. To feature your business in Vermont Living, contact us.

Vermont Health Fitness & YOGA Training

Stoweflake Mountain Resort and Spa, Stowe Vermont resort
Stoweflake Mountain Resort & Spa, 1746 Mountain Road, Stowe, VT 05672
A family-owned and operated luxury resort in the heart of Stowe. The Stoweflake offers a range of luxurious accommodations, including new townhouses. Our two restaurants have won numerous awards for their cuisine and wine lists. The new Spa & Sports Club features over 30 pampering treatments, fitness center, indoor pool, and a racquetball/squash court. Other amenities include outdoor pool, golf facilities, tennis, cross-country skiing, snowshoeing, horse-drawn sleigh/carriage rides and even a hot air balloon.
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VT Health Fitness YOGA TrainingJoining a Vermont Health Club, Fitness Center or participating in YOGA is a great way to stay in shape. The number of Vermont Gyms, Fitness Centers and YOGA Classes are increasing with more options on the way from Burlington to Brattleboro.

Vermont Gyms, YOGA lessonsThe national “chain GYMS” are not as prevalent here, but the number of smaller health and fitness centers and privately owned and operated gyms and YOGA, Reiki and other health practitioners is surprisingly large.

A  YOGA postures class (asanas) will enhance your well-being and create a sense of inner peace. Learn how to incorporate strength, balance and flexibility training with yoga. Yoga is also a great way of relieving stress and revitalizing yourself physically and mentally..

Vermont Resort and Hotel Spas offer diversity for the health-conscious individual as well as the vacationer seeking simply to relax and unwind in beautiful surroundings, while enjoying all the Green Mountain State has to offer.

Middlebury Fitness
175 Wilson Road (Behind G-Stone Motors)
Middlebury, VT
Ph: 802-3883744
This community fitness center offers a variety of membership options and reasonable rates.

Stoweflake Mountain Resort Fitness Center
1746 Mountain Road
Stowe, VT 05672
The Spa at Stoweflake offers access to unmatched fitness opportunities through its Sports and Wellness Center. Here, you’ll find a fully equipped Cybex fitness center, a dedicated Spinning™ studio, a women’s-only workout center, and a full roster of fitness classes from yoga to pilates.

PERSONAL TRAINING

A personal trainer is not just for the rich and famous anymore. A professional trainer can make a huge difference in your health and your shape. The reasons for working with a professional personal trainers include; Safety, knowledge of the tools and equipment, weight loss and diet. A  Personal Trainer can design a custom program that consists of cardio, strength training, flexibility and nutrition.  A Personal Trainer can also help you break through diet plateaus and assist in rehabilitation from surgery, injury or accident. A Personal Fitness Trainer can help you get into the best shape for your sport or hobby and help provide the  motivation and efficiency for you to succeed in your weight loss and health goals.

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